out of our own way
Competitive athletes, top performing artists and ambitious business men and women will always tell you that they know they can “do better still.”
They know that one of the main barriers to better performance is the mental part of performance — not the psychology of it, which your coach, teacher or mentor covers, but the individual’s mental and emotional readiness to succeed.
Healing and peak performance are all about getting out of your own way. Emotional Freedom Technique (EFT) operates by discharging the emotional energy around unconscious beliefs that block you — so that you can change the belief itself.
Peak Performance Training uses state-of-the-art techniques to help you uncover and change unconscious beliefs that impede your focus and execution. You will eliminate the mental and energetic disturbances that create tension in the body, jumble your thinking and decrease your effectiveness.
Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR):
Allow the body and mind to integrate, creating a physical and mental calm
Change negative self-beliefs into affirming beliefs on a somatic level so that your execution and enjoyment dramatically increase
Open the door to learning the tools of peak performance.
EFT can turn negative beliefs into positive outcomes.
You’re so savvy—you take all I say and then
guide us in the right direction.